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Further Reading

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A key part of the maintenance of the site is to pay experts to answer your questions. We all appreciate your support. Helen McNallen

Depression Can Be Fun
Helen McNallen

The Essential Carer’s Guide (Hammersmith Press)
Mary Jordan

How You Can Survive When They’re Depressed
Anne Sheffield

What to do When You Really Want to Help but Don’t Know How
Susan Quilliam

Living with the Black Dog: How to Cope when Your Partner is Depressed
Caroline Carr, Richard Craze and Roni Jay

Reaching Out
Mark Williams

One Glass Is Never Enough
Jane Wenham-Jones

Coping With an Anxious or Depressed Child: A Guide for Parents and Carers
Sam Cartwright-Hatton

Michael Rosen’s Sad Book
Michael Rosen



Caring isn't easy

caring for depressed, information for carers

Supporting someone through depression may bring up all kinds of emotions and issues for you.

Do not try to go it alone.

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Inspire Coaching and training
Coaching for Depression

Inspire Yoga
Yoga for Depression

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