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depression can be fun

Face the fear now and be a calmer happier person sooner before time makes problems seem bigger and scarier than they need to be.

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Further Reading

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A key part of the maintenance of the site is to pay experts to answer your questions. We all appreciate your support. Helen McNallen

Depression Can Be Fun
Helen McNallen


Ultimate Confidence:  The Secret to Feeling Good About Yourself Each Day
Marisa Peer


You Can Be Thin CD Book
Marisa Peer

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness(includes guided meditation practices)
Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn


The Natural Way To Beat Depression: the groundbreaking discovery of EPA to change your life
Hilary Boyd. Basant Puri

 

What Happy People Know
Dr Dan Baker and Cameron Stauth

How not to worry
Caroline Carr

 

Write it Down, Make it Happen
Henriette Anne Klauser


Beat Depression and Reclaim Your Life
Alexandra Massey


How To Heal Depression
Dr Harold H. Bloomfield and Peter McWilliams

 

How To Lift Depression…Fast
Joe Griffin & Ivan Tyrrell


Feel the Fear and Do It Anyway
Susan Jeffers


OPTIMUM NUTRITION for the MIND
Patrick Holford


Be Your Own Life Coach
Fiona Harrold


Beating The Blues
Xandria Williams


The Power of Now
Eckhart Tolle

 

 



Ultimate Confidence
Marisa Peer


You Can Be Thin
Marisa Peer


Anatomy of an Illness
Norman Cousins


The Anatomy of Melancholy
Robert Burton


DARING GREATLY How the Courage to Be Vulnerable Tranforms the Way We Live, Love, Parent and Lead
Dr Brene Brown


Feeling Good - The New Mood Therapy
David D Burns


Beating Stress, Anxiety and Depression:  Groundbreaking Ways to Help You Feel Better
Jane Plant and Janet Stephenson


Shoot the Damn Dog: A Memoir of Depression
Sally Brampton


How Sadness Survived
Paul Keedwell


Unstuck
James S Gordon


Taming The Black Dog
Patrick Ellverton


Healing without Freud or Prozac:  Natural Approaches to Curing Stress, Anxiety and Depression without Drugs and Without Psychoanalysis
David Servan-Schreiber


Holistic Health Secrets for Women:  Discover your Unique Path to Health, Healing and Happiness
Dr Mark Atkisonson


The Mind Body Bible:  Your Personalised Prescription for Total Health
Dr Mark Atkinson


Healing Depression the Mind-Body Way - creating happiness with meditation, yoga and ayurveda
Nancy Liebler and Sandra Moss


Be Happy
Robert Holden

 

 

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