Depression
Further Reading
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A key part of the maintenance of the site is to pay experts to answer your questions. We all appreciate your support. Helen McNallen
Depression Can Be Fun
Helen McNallen
Ultimate Confidence: The Secret to Feeling Good About Yourself Each Day
Marisa Peer
You Can Be Thin CD Book
Marisa Peer
The Natural Way To Beat Depression: the groundbreaking discovery of EPA to change your life
Hilary Boyd. Basant Puri
What Happy People Know
Dr Dan Baker and Cameron Stauth
Write it Down, Make it Happen
Henriette Anne Klauser
Beat Depression and Reclaim Your Life
Alexandra Massey
How To Heal Depression
Dr Harold H. Bloomfield and Peter McWilliams
How To Lift Depression…Fast
Joe Griffin & Ivan Tyrrell
Feel the Fear and Do It Anyway
Susan Jeffers
OPTIMUM NUTRITION for the MIND
Patrick Holford
Be Your Own Life Coach
Fiona Harrold
Beating The Blues
Xandria Williams
The Power of Now
Eckhart Tolle
Ultimate Confidence
Marisa Peer
You Can Be Thin
Marisa Peer
Anatomy of an Illness
Norman Cousins
The Anatomy of Melancholy
Robert Burton
Feeling Good - The New Mood Therapy
David D Burns
Beating Stress, Anxiety and Depression: Groundbreaking Ways to Help You Feel Better
Jane Plant and Janet Stephenson
Shoot the Damn Dog: A Memoir of Depression
Sally Brampton
How Sadness Survived
Paul Keedwell
Unstuck
James S Gordon
Taming The Black Dog
Patrick Ellverton
Healing without Freud or Prozac: Natural Approaches to Curing Stress, Anxiety and Depression without Drugs and Without Psychoanalysis
David Servan-Schreiber
Holistic Health Secrets for Women: Discover your Unique Path to Health, Healing and Happiness
Dr Mark Atkisonson
The Mind Body Bible: Your Personalised Prescription for Total Health
Dr Mark Atkinson
Healing Depression the Mind-Body Way - creating happiness with meditation, yoga and ayurveda
Nancy Liebler and Sandra Moss
Be Happy
Robert Holden
Mental Health Foundation Downloads
This year for Mental Health Action Week, The Mental Health Foundation launched a national campaign to raise awareness about the impact fear and anxiety can have on our lives. Click the following link to view:
http://www.mentalhealth.org.uk/publications/?entryid5=43110&q=684278%EF%BF%BD%
See a new page on the Mental Health Foundation website relating to “Loneliness and mental health”.
Click the following link to view:
http://www.mentalhealth.org.uk/campaigns/loneliness-and-mental-health/
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Are you depressed?
We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.
Delivering cognitive behaviour therapy (CBT)
for preventing depression.
Recommended by GPs