Dear Lynne, lovely to hear from you. It’s true that you must be doing something right to be here and on this forum. If you look how far you have come this year it is amazing. I am sure that there have been lots of ups and downs on the way. I know what you mean about Christmas and New Year. They are times of year that put added pressure on already guilt ridden shoulders to do what is expected of us and BE HAPPY! So much effort goes in to the planning of Christmas and New Year that one almost feels obligated to be happy and be grateful and look like you’re enjoying it. In life it often seems to be that the things that have a huge build up and huge effort to prepare for and cost a lot of money are a huge disappointment. You’d think we’d learn wouldn’t you! The same goes for people. If we put them on a pedestal that’s too high, they can only disappoint. I think that big wide low pedestals and expectations might be the way to go, then we might be pleasantly surprised! If you feel like watching a funny film about expectations, commitments and duties of Christmas, I can recommend the film ‘Four Christmases’ that is out at the moment. Very true and very funny and it is very important to laugh at this time of year to keep those nasty viruses at bay. Much love, Helen
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