Welcome
Depressioncanbefun is an initiative of Helen McNallen who has suffered from Clinical and Bipolar Depression and wants to help others and spread the word. The site's name originated from the 'black comedy' of her experiences of manic depression and is certainly not meant to offend or belittle Depression. The site was launched officially on World Mental Health Day, 10th October 2008, at the invitation of the NHS at one of the many events hosted by them around the country.- Helen McNallen
Whats New On depressioncanbefun.com
- Depression Can Be Fun in You Magazine yesterday
- Time To Talk national campaign - We’re involved…
- Happy New Year
- See us in Take It Easy Magazine
- Good news - GPs to stay as primary contact for depression


Latest News
- Suicide Recommendations Lead To Drop In Suicides Across…
- Measures Must Be Taken To Prevent Depression In Adolescents
- Depressed Patients Accurately Distinguished From Healthy…
- New Study May End 2 Decades Of Suspicion: Does Borna…
- A Parent's Nurturing Results In Larger Hippocampus…
- Hope For Those With A Depressive Disposition
Your Questions to Our Experts
AnxietyHi
How can I rid myself of this dreadful feeling and also destress. The two together are crippling!
Many Thanks
Read more Always live in depressionHi
I am very irritating because i live in alway depression of anything…if one depression finish i will start next one.
I will be never happy…
Read more
Your Stories
Back from the brinkAnybody who knows me thinks of a funny, outspoken loud mouth who loves a good laugh a drink and a party. I would be at the crux of the here… Read more It is possible to live with depression
I was a happy outgoing child, until age 10 when puberty struck. Prior to that first period, I thought I had a brain tumour - I was so depressed, so… Read more
Your Suggestions
From my own experience Some personal lessons in dealing with depression, learnt over long years (see my story posted elsewhere). Shop around to get help; I was sent by GPs to various counsellors, some… Read more read To me it is very important read books. Specially about adventures Read moreAre you depressed?
We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.
Monthly Physiology

Back bends can specifically help fight depression. They open up the heart, stretch the intercostal muscles of the ribs and allow us to breathe deeper and relieve tension from the front side of…
...by Allison Kelsey
Latest Podcasts
- Marisa Peer - Ultimate Confidence Ch9
- BBC Radio Sheffield Interview 23 Nov 2011
- Sally Canning - Introduction to Tapping
- Sally Canning - Tapping for Stress and Anxiety
- Sally Canning - Tapping For The Fear of Change
- Helen McNallen / Liz Green Interview 21 July 11
- Helen McNallen / Toby Foster Interview 5 July 11
- Helen McNallen BBC Radio Sheffield Interview with
- Wellbeing and Positive Thinking - Full Works
- Wellbeing and Nutrition - Full Works
- Stress and the Mind - Full Works
- Stress and Relaxation - Quick Fix
- Wellbeing and Relaxation - Full Works
- Stress and the Mind - Quick Fix
- Wellbeing and Sleep - Quick Fix
- Wellbeing and Sleep - Full Works













