Quick Guides
What's New on Depression Can Be Fun
World Hearing Voices Day
Posted on: Jul 26, 2010 - 04:13 PM
Celebrate World Mental Health Day at Stepping Stones.
Depression Can Be Fun in the press
Posted on: Jul 02, 2010 - 11:34 PM
An interesting article about coping with depression. Click here to read.
See our new physiology article ‘Salute the sun’
Posted on: Jun 24, 2010 - 06:19 PM
Click here for our ‘Salute the sun’ physiology.
Read Debra Lampshire’s Hearing Voices article ‘Giving Voice to Sadness’
Posted on: Jun 24, 2010 - 05:40 PM
Debra Lampshire suffered from Hearing Voices for 18 years. Read her story and how she has regained her life. Click here.
‘Loneliness’ article and downloadable report from The Mental Health Foundation
Posted on: May 25, 2010 - 08:26 AM
Please have a look at the new article from the Mental Health Foundation about “Loneliness and mental health”. You can find the page here:
http://www.mentalhealth.org.uk/campaigns/loneliness-and-mental-health/
You will be able to view a short film on the subject too.
Caring isn't easy
Supporting someone through depression may bring up all kinds of emotions and issues for you.
Do not try to go it alone.
Interviews
ITV- This Morning
Are you depressed?
We all feel fed up sometimes but these feelings usually last for a couple of days or weeks at the most. Perhaps you have been feeling like this for longer.
We have designed a test to give you some indication.
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